Get in touch. How long has it been since you've exercised on a consistent bases ? Currently Exercising 1-3 Months 3-6 Months 6 Months+ What factors made it difficult to remain committed to an exercise program? * Time Lack of resources Gym Location Lack of motivation Other Other What is your athletic/ fitness background? * Sports Dance None Other Do you feel overwhelmed or intimidated in a traditional gym setting ? * Yes No Ideal training environment? * Home Gym Hybrid (Gym & Home) Occupation * Occupation Factors * Repetitive movements High stress Excessive sitting or standing Other Thank you!
